Skill wall climb
Amrap 10′
2(+2) TTB
2(+2) burpee
Rest 2′
Emom 10′
10 box jump over
10 swing 32/20
Rest 2′
10′ Find your best front squat from the floor
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Skill wall climb
Amrap 10′
2(+2) TTB
2(+2) burpee
Rest 2′
Emom 10′
10 box jump over
10 swing 32/20
Rest 2′
10′ Find your best front squat from the floor
