WOD #899 - QBO Crossfit

Wu
3 round of 40″ on 20″ off
I kb thr
II push up
III su
3rft
15 one arm kb thr dx 24/16 20/12
60 du
15 one arm kb thr sx
60 du
15 hspu
Cap 20′

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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