FT cap. 30′
CHIPPER
50 db Devil press @25/20 20/15
50 BJ
40 db Devil press
40 BJ
30
30
20
20
10
10
VENERDÌ
120 BBJO
every 2′
5 push up
5 air squat
- +39 011 698 17 75
FT cap. 30′
CHIPPER
50 db Devil press @25/20 20/15
50 BJ
40 db Devil press
40 BJ
30
30
20
20
10
10
VENERDÌ
120 BBJO
every 2′
5 push up
5 air squat