SKILL HANG SQUAT CLEAN
EMOM 26’
ODD 1: 6 hang squat clean 45/30
EVEN 1: 10 deadlift 45/30
ODD 2: 5 handstand wall 3’’ hold
EVEN 2: 30 DU/SU
- +39 011 698 17 75
SKILL HANG SQUAT CLEAN
EMOM 26’
ODD 1: 6 hang squat clean 45/30
EVEN 1: 10 deadlift 45/30
ODD 2: 5 handstand wall 3’’ hold
EVEN 2: 30 DU/SU