4 round
10 dl
10 muscle clean
10 front squat
20 lunges
E2mom 12’
5 hang squat clean
Amrap 12’
1(+1)hang power clean 60/45 50/40 40/35
2(+2)box jump over
- +39 011 698 17 75
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4 round
10 dl
10 muscle clean
10 front squat
20 lunges
E2mom 12’
5 hang squat clean
Amrap 12’
1(+1)hang power clean 60/45 50/40 40/35
2(+2)box jump over
