Wu: hip- back mobility
Strenght
6-5-4-3-2 dl (no touch’n go)
5rft
10 dl 100/80 80/60
10 bjo
Cap. 10’
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Wu: hip- back mobility
Strenght
6-5-4-3-2 dl (no touch’n go)
5rft
10 dl 100/80 80/60
10 bjo
Cap. 10’
