WOD #824 - QBO Crossfit

5′ Easy Pace
10 Plate GTOH
10 Hollow Rock
10 Air Squat

Skill: Sandbag GTSH

AMRAP 20′:
10 Sandbag GTSH
20 T2B
30 Goblet Squat 32-28/24 24/20 20/16

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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