WU
mobility
E2MOM 12′
BACK SQUAT
3-1-3-1-3-1
FT CAP 7′ CHIPPER
10 GOBLET SQUAT 24/20 20/16
20 BOX JUMP
10 GOBLET
20 BURPEES
10 GOBLET
20 BOX JUMP
10 GOBLET
- +39 011 698 17 75
WU
mobility
E2MOM 12′
BACK SQUAT
3-1-3-1-3-1
FT CAP 7′ CHIPPER
10 GOBLET SQUAT 24/20 20/16
20 BOX JUMP
10 GOBLET
20 BURPEES
10 GOBLET
20 BOX JUMP
10 GOBLET