Warm Up
5′ Easy Pace
5 Scap Activation
10 Knee Push Up
15 Air Squat
Skill: One Arm Man Maker
4 RFT
8 One Arm Man Maker 25/20 20/15
16 T2B
32 DU
Cap Time: 20′
Warm Up
5′ Easy Pace
5 Scap Activation
10 Knee Push Up
15 Air Squat
Skill: One Arm Man Maker
4 RFT
8 One Arm Man Maker 25/20 20/15
16 T2B
32 DU
Cap Time: 20′
Cookie | Durata | Descrizione |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |