Wu: 45” on 15” off
1º cal
2º mb thr
3º db dl
For time
20-18-16-14-12-10 reps of:
Wall ball
Db snatch alt. 25/15 20/10
Cal
Cap. 20’
Wu: 45” on 15” off
1º cal
2º mb thr
3º db dl
For time
20-18-16-14-12-10 reps of:
Wall ball
Db snatch alt. 25/15 20/10
Cal
Cap. 20’
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