Wu: hip-back mobility
E2mom 12’
5 dl 75%
For time
Accumulate 50 reps of dl touch n’ go. Each minute to complete 8 burpees jump over
100/80 80/60 60/40 Cap. 8’
Tabata
Mb sit up
- +39 011 698 17 75
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Wu: hip-back mobility
E2mom 12’
5 dl 75%
For time
Accumulate 50 reps of dl touch n’ go. Each minute to complete 8 burpees jump over
100/80 80/60 60/40 Cap. 8’
Tabata
Mb sit up
