W.U. TABATA
1 – shrug e.b. snatch
2 – Snatch deadlift E.B.

Emom 6’
5 snatch Deadlift @120% 1 RM Snatch

Emom 6’
6 Snatch High Pull @60% 1RM Snatch

Amrap 7’
3 Power snatch 60/45 50/35 40/20
2 Hang power snatch
1 OHS
20 DU