Warm Up
3 Sets
10 MB Cluster
10 No Push Up Burpees
30 SU
Rest 1:00
AMRAP 25:00
50 Wall Ball
50 Burpees
50 DB Snatch 25/20 20/15
50 DU
Warm Up
3 Sets
10 MB Cluster
10 No Push Up Burpees
30 SU
Rest 1:00
AMRAP 25:00
50 Wall Ball
50 Burpees
50 DB Snatch 25/20 20/15
50 DU
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