WOD #720 - QBO Crossfit

Wu
3 round
200 m run
20 squat
10 push up

Skill hspu

21-15-9
Hspu
Wall ball
Burpee
9-15-21
Push up
Box jump
Burpee
CAP 22’ target 18’

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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