Wu: hip-back-knee mobility
Back squat: in 15’ find your 5rm
Emom 8’
6 box jump
8 american swing 28-24/20-16 20/12
- +39 011 698 17 75
Menu
Wu: hip-back-knee mobility
Back squat: in 15’ find your 5rm
Emom 8’
6 box jump
8 american swing 28-24/20-16 20/12
