WOD #70 - QBO Crossfit

SKILL HANG SQUAT SNATCH

EMOM 20’
1ODD: 6 Hang squat snatch (30/20)
1EVEN: 30 DU/SU
2ODD: 12 push press
2EVEN: 10 burpees

C.O.
Handstand position 20′(pratica)

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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