Warm Up
3RNFT
10 SA DB Swing per Braccio
10 Snatch Alt.
1:00 SU
Skill: DB Hang Snatch
For Time
20-16-12-8-4
DB Hang Snatch 25/20 20/15
T2B
Every Round 30 DU
Cap 15
Warm Up
3RNFT
10 SA DB Swing per Braccio
10 Snatch Alt.
1:00 SU
Skill: DB Hang Snatch
For Time
20-16-12-8-4
DB Hang Snatch 25/20 20/15
T2B
Every Round 30 DU
Cap 15
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