W.U. shoulder mobility witch PVC
Skill ring muscle up kipping
With time cap 15’
3 Rof
10 TTB
8 Clean 70/50 60/40
10 Cal
8 Clean
In the remaining time
Max rep Ring muscle up / pull up
- +39 011 698 17 75
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W.U. shoulder mobility witch PVC
Skill ring muscle up kipping
With time cap 15’
3 Rof
10 TTB
8 Clean 70/50 60/40
10 Cal
8 Clean
In the remaining time
Max rep Ring muscle up / pull up
