WOD #688 - QBO Crossfit

Tabata
Hollow / arch
ring row

Skill Butterfly pull up

Amrap 5’ 1’ rest x 3
2 (+1) one arm devil press 25/15 20/10
2 (+1) db snatch
2 (+1) pull up

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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