WOD #66 - QBO Crossfit

SKILL OH LUNGE PLATE

AMRAP 14’ ladder
+2 burpee
12 OH LUNGE PLATE 15/10

2TABATA
RENEGADE ROW DB (20/10)
PUSH UP DEFICIT DB
MOUNTAIN CLIMBER
PUSH PRESS DB

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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