WOD #65 - QBO Crossfit

SKILL FRONT SQUAT
fine your Best in 10′

AMRAP 7’
5 FRONT SQUAT 30% MAX
(+1) PUSH PRESS

C.o.
4RFT
50 swing(20/16)
50 DU

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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