SKILL HS
AMRAP 15′
10 HS HOLD
20 WALL BALL
30 PUSH UP
40 BFSU
REST 2′
C.O.
4 X MAX PULL UP
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SKILL HS
AMRAP 15′
10 HS HOLD
20 WALL BALL
30 PUSH UP
40 BFSU
REST 2′
C.O.
4 X MAX PULL UP
