SKILL CORE STABILITY
FT:
120 empty barbell front rack lunge
20 american swing (20/16)
80 sit up
60 pull up
40 box jump
100 JJ
C.O.
TABATA BURPEES
- +39 011 698 17 75
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SKILL CORE STABILITY
FT:
120 empty barbell front rack lunge
20 american swing (20/16)
80 sit up
60 pull up
40 box jump
100 JJ
C.O.
TABATA BURPEES
