Warm up
5’
10 ktc
10 front squat e.b. O pvc
30jj
3 round of
30 TTB
30 Bb front squat 50/35 40/25
30 Cal
CAP 20’
Target 15’
- +39 011 698 17 75
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Warm up
5’
10 ktc
10 front squat e.b. O pvc
30jj
3 round of
30 TTB
30 Bb front squat 50/35 40/25
30 Cal
CAP 20’
Target 15’
