Wu pvc
3 round of
Front squat 15
Shoulder press 15
Dl 15
High pull 15
Skill
Power clean
5 rft cap 12′
5 p.c. 50/35 40/25
10 lunges o.h. Plate
20 gtoh plate
Plate rx 20/15 15/10
- +39 011 698 17 75
Menu
Wu pvc
3 round of
Front squat 15
Shoulder press 15
Dl 15
High pull 15
Skill
Power clean
5 rft cap 12′
5 p.c. 50/35 40/25
10 lunges o.h. Plate
20 gtoh plate
Plate rx 20/15 15/10
