WOD #535 - QBO Crossfit

-MB WARM UP
10-8-6-4-2
MB Cluster
MB Sit-Up (pass the ball from hand to feet)

-CHIPPER
27-21-15-9
Wall ball
Box jump
Cal
Target 17 cap 22

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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