WOD #502 - QBO Crossfit

Amrap 5’
5 burpee
10 ring row
15 air squat

Skill power clean

3 r of
Amrap 4′
Complex 50/30 40/20
1(+1) PC
1(+1) Stoh
Rest 2’

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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