WOD #458 - QBO Crossfit

Emom 8’
2 BMU
2 HSPU

3 RFT
9 DL 100/70 80/50
6 HSPU
3 BMU 6 C2B 9 PullUP
200m run
Cap 12’

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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