Amrap 4’
10 KB DL 28-24/20 20/16
10 Sit up
1’ rest
Amrap 4’
10 Russian Swing
10 KTC
1’ rest
Amrap 4’
10 American Swing
10 TTB
1’ rest
Amrap 4’
10 KB Thruster
10 TTB strict
1’ rest
- +39 011 698 17 75
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Amrap 4’
10 KB DL 28-24/20 20/16
10 Sit up
1’ rest
Amrap 4’
10 Russian Swing
10 KTC
1’ rest
Amrap 4’
10 American Swing
10 TTB
1’ rest
Amrap 4’
10 KB Thruster
10 TTB strict
1’ rest
