WOD #415 - QBO Crossfit

7-7-5-5-3-3-1-1 Push press

Amrap 8′

1 push press rx 50/35 sx 40/25
1 thruster
Every 6 rep
Perform 6 burpees facing the bar

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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