Skill power clean
Find your best power power clean in 15’
Then with the 80%
Emom 12’
Odd
1 power clean
1 hang power clean
1 front squat
Even
10 burpee jump over the bar
Skill power clean
Find your best power power clean in 15’
Then with the 80%
Emom 12’
Odd
1 power clean
1 hang power clean
1 front squat
Even
10 burpee jump over the bar
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