WOD #392 - QBO Crossfit

C.i.
5×5 pistol dal box (enfatizzare il controllo sulla discesa)

Amrap 15’
5 Hspu
10 Pistol
Farmer carry 200 mt (se piovesse 15 box jump) plate 20/15 15/10

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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