5 round for time
10 db oh lunges sx 25/15 20/10
5 strict pull up
10 db oh lunges dx
5 strict TTB
10/8 cal row o 8/6 cal bike o 8/6 cal skierg
Cap 16’
C.o.
100 push up
Cap 7’
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5 round for time
10 db oh lunges sx 25/15 20/10
5 strict pull up
10 db oh lunges dx
5 strict TTB
10/8 cal row o 8/6 cal bike o 8/6 cal skierg
Cap 16’
C.o.
100 push up
Cap 7’
