Skill hspu
20′ amrap
10 hspu
20 weighted lunge 20/15 15/10
30 wb 9/6 6/4
C.o.
150 sit up
Skill hspu
20′ amrap
10 hspu
20 weighted lunge 20/15 15/10
30 wb 9/6 6/4
C.o.
150 sit up
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