WOD #352 - QBO Crossfit

SKILL DU

“Chipper”
50 Box Jump
100 DU / 300SU
50 Push up
100 DU
50 Air squat
100 DU
50 KB one arm row
100 DU
50 KB thruster 28-24/20 20/16
100 DU

Cap 25’

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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