Emom 20’
1’ 5 hang squat clean rx 60/45 sx 50/40
2’ 5 squat clean
3’ 5 front squat
4’ 15/12 burpees
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Emom 20’
1’ 5 hang squat clean rx 60/45 sx 50/40
2’ 5 squat clean
3’ 5 front squat
4’ 15/12 burpees