WOD #320 - QBO Crossfit

Skill power clean

Emom 12’
Every odd 3 power clean rx 70/40 sx 60/35
Every even rx 10 pull up sx 6 pull up b 6 jump pull up

C.o.
Side plank 4×30”x lato no pausa tra le serie

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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