Skill hang power clean
10’ amrap
10 hang Power clean rx60/40 sx50/30
5 Burpee jump over the bar
(Target 8 giri)
Rest 3’
5 round of
10 hang power clean rx50/30 sx 40/25
5 burpee jump over the bar
Cap. 9’
Skill hang power clean
10’ amrap
10 hang Power clean rx60/40 sx50/30
5 Burpee jump over the bar
(Target 8 giri)
Rest 3’
5 round of
10 hang power clean rx50/30 sx 40/25
5 burpee jump over the bar
Cap. 9’
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