Emom 10’
5 Push press from the floor
Rx 60/40 sx 50/35
Amrap 12’
15 Deadlift
5 burpees jump over
Tabata air squat
Emom 10’
5 Push press from the floor
Rx 60/40 sx 50/35
Amrap 12’
15 Deadlift
5 burpees jump over
Tabata air squat
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