Back squat
5×5
FT
10 box jump
50 push up
10 box jump
30 push up
10 box jump
10 push up
Cap 11’
- +39 011 698 17 75
Back squat
5×5
FT
10 box jump
50 push up
10 box jump
30 push up
10 box jump
10 push up
Cap 11’