Every 90″ for 6 rounds perform:
8 power snatch 50/40 40/30 from e.b. to sx
Amrap DU
Rest 1′ every round
Rest 3′
FT (cap 16′)
75 JJ
50 front squat 50/40 40/30 from e.b. to sx
25 burpee over the bar
100 air squat