“SummerChipper”
100 DU
10 Pull up
100 DU
20 box jump
100 DU
30 American Swing 24/20 16/12 12/8
100 DU
40 ttb/KTE/KTC
100 DU
50 burpees
Andata e ritorno
CAP 25′
“SummerChipper”
100 DU
10 Pull up
100 DU
20 box jump
100 DU
30 American Swing 24/20 16/12 12/8
100 DU
40 ttb/KTE/KTC
100 DU
50 burpees
Andata e ritorno
CAP 25′
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