WOD #246 - QBO Crossfit

C.i.
3RFT
20 a swing rx 20/16 sx 16/12 b 12/8
30 DU

KELLY
5rft
* Corsa 400 mt.
* 30 Box Jump
* 30 Wall ball
CAP 25′

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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