Find your best in 6′ squat clean
Then 1′ rest
E2MOM X 12′
30 DU O 30 SU
10 power clean rx 60/40 sx 50/30 b from e.b to sx
C.o.: Tabata push up
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Find your best in 6′ squat clean
Then 1′ rest
E2MOM X 12′
30 DU O 30 SU
10 power clean rx 60/40 sx 50/30 b from e.b to sx
C.o.: Tabata push up
