SKILL SQUAT CLEAN
EMOM 12
10 clean dl 50/35 40/25 eb
10 hang high pull
10 hip squat clean
FT
30 squat clean Rx 70/45 60/35 40/25
Cap 10′
- +39 011 698 17 75
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SKILL SQUAT CLEAN
EMOM 12
10 clean dl 50/35 40/25 eb
10 hang high pull
10 hip squat clean
FT
30 squat clean Rx 70/45 60/35 40/25
Cap 10′
