WOD #201 - QBO Crossfit

Skill cluster
In 10′ find your best 2RM of cluster (touch and go)

8xE2MOM
4 push press (+2 reps) rx 50/40 sx 40/30 b from e.b. to 30
3 push jerk (+1 rep)

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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