Skill KB movements
From 0 to 5
10 burpees
10 American swing
From 5 to 10
10 goblet suat
10 push up
From 10 to 15
10 sit up
10 kb thruster
From 15 to 20
10 ttb
10 kb deadlift
Rx 28/20 sx 20/16 b 12/8
Skill KB movements
From 0 to 5
10 burpees
10 American swing
From 5 to 10
10 goblet suat
10 push up
From 10 to 15
10 sit up
10 kb thruster
From 15 to 20
10 ttb
10 kb deadlift
Rx 28/20 sx 20/16 b 12/8
Cookie | Durata | Descrizione |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |