Skill kb snatch
Amrap 14′
12 Kb snatch
14 Kb lunge
16 Push up
Kb rx 20/16 sx16/12 b8/8
2’rest
Karen
150 wall ball
Rx 9/6 sx/b 6/4
Skill kb snatch
Amrap 14′
12 Kb snatch
14 Kb lunge
16 Push up
Kb rx 20/16 sx16/12 b8/8
2’rest
Karen
150 wall ball
Rx 9/6 sx/b 6/4
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