WOD #161 - QBO Crossfit

Skill power snatch

Power
Emom 16′
Every odd 5 power SNATCH
Every even 25 russian swing

Rx bb 50/35 kb 24/16
Sx bb 40/25 kb 16/12
B from e.b to 30/from e.b to 20 kb 12/8

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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