Skil Front squat from the floor
EMOM 7’
5 bent over row 50% bw
5 push press
C.O.
tabata sit up
tabata squat jump
- +39 011 698 17 75
Menu
Skil Front squat from the floor
EMOM 7’
5 bent over row 50% bw
5 push press
C.O.
tabata sit up
tabata squat jump
